December 5, 2017

4
Dec

December 5, 2017

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

” Core Day”

3 RFQ

25 Med Ball Sit ups

1 Min Pillar

Metcon (Time)

2 RFT

60 Air Squats

40 Push Ups

20 T2B

400m