February 5, 2018

4
Feb

February 5, 2018

Announcements

Wednesday the 7th – In Body, body composition testing will take place during all classes!

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

EMOM 6

5 Deadlift @ 70

Metcon (Time)

5 RFT

8 G2OH 95/65

8 Bar over burpees