Friday 03

2
Nov

Friday 03

CrossFit Huachuca – CrossFit

 

Warm-up (No Measure)

Inch Worm 10 Meter x 3

3x Max Effort Tricept ext

Metcon (Time)

400m Buy In

7 RFT

30 Grass Hoppers

20 Power Cleans 135/85

10 Pull Ups

400m Buy Out