July 10, 2019

9
Jul

July 10, 2019

CrossFit Huachuca – CrossFit

Metcon (Time)

Buy-In:

800 M Run

50-40-30-20-10:

Double Unders

AbMat Sit-ups

Cash-Out:

800 M Run
Movement Subs:

Reduce reps

Practice Times: 90-75-60-45-30

Single Unders: 75-60-45-30-15