July 3, 2019

2
Jul

July 3, 2019

CrossFit Huachuca – CrossFit

Metcon (5 Rounds for time)

On the 4:00 x 5 Rounds:

9 Box Jump Overs (30″/24″)

15 Dumbbell Front Squats (50’s/35’s)

200m Run or

15/12 Row, Calorie Echo Bike