July 30, 2018

29
Jul

July 30, 2018

CrossFit Huachuca – CrossFit

Metcon (No Measure)

EMOM 7

10 Front Rack Lunges

@ 75/55 lbs

8 Burpees

Metcon (Time)

4RFT

400m Run

12 Deadlifts 225/185

25 Sit Ups