June 13, 2018

12
Jun

June 13, 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

EMOM 9

20 Mountain Climbers

15 Russian Twists with Med Ball

Metcon (Time)

4 RFT

10 Dead lifts 225/185

10 Sit Ups

10 HR Push Ups