June 24, 2019

23
Jun

June 24, 2019

CrossFit Huachuca – CrossFit Teens

Metcon (AMRAP – Rounds)

WARM UP:

Mixed Tabata:

Teens Choose Movements

SKILL:

Thruster

WOD:

Death By

Thrusters

Bar Facing Burpees

SKILL:

Row vs Strict Pull Ups