June 25, 2019

24
Jun

June 25, 2019

CrossFit Huachuca – CrossFit

Metcon (3 Rounds for reps)

AMRAP 4:

27 Hang Power Cleans (95/65)

27 Burpees Over the barbell

27/21 Calorie Row

Rest 4 Minutes

21 Hang Power Cleans (115/85)

21 Burpees Over the barbell

21/15 Calorie Row

Rest 4 Minutes

15 Hang Power Cleans (135/95)

15 Burpees Over the barbell

15/12 Calorie Row