May 29, 2018

28
May

May 29, 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

Glute Bridges

3 x Sets of 8-10 reps

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Burpees

Russian Twists

Barbell Press