November 14, 2018

13
Nov

November 14, 2018

CrossFit Huachuca – CrossFit

Push Jerk (3×4)

From the Rack @ 60% of 1RM

Metcon (AMRAP – Rounds and Reps)

AMRAP 15

30 Strict Press with Sandbag 40/20

25 Double Unders

15 Pull Ups