Olympic Lifting
Olympic Lifting
The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body.
You will be paired with a coach in a small group class to refine your style through various accessory techniques.
Trusted and loved by hundreds of Sierra Vista Residents
“Absolutely the Best! welcoming environment, superb coaching, no mater the size of the class you always feel like you have a personal coach. Members are supportive and just all around great people to work out with.”
-Nadya Goodwin
“Best decision ever to move to this gym. These are coaches who love what they do and love their athletes. They coach excellence regardless the level of your experience. My favorite time of the day is in this gym.”
-Robin Robinson-Johnston
Do something today that you will be proud of tomorrow.
It’s a long journey to your ideal body. We’re here to make it a little shorter and a lot more fun!
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