Tuesday

29
Jul

Tuesday

CrossFit Huachuca – NCBURN

Workout

Metcon (No Measure)

2 Rounds: 3:00 Stations

No Rest b/t Stations

1:00 Rest b/t Rounds

STATION 1

AMRAP

10 Lunges

20 Mountain Climbers

STATION 2

1:30 Max Cals Bike

1:30 Slow Pedal

STATION 3

AMRAP

10 Step-ups

20 Flutter Kicks