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16
Jun

June 17, 2019

CrossFit Huachuca – CrossFit Back Squat Work off 83 Percent of your 1RM Metcon (Time) 3 Rounds: 75 Double Unders 50 Air Squats 25/18 Calorie...
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14
Jun

June 15, 2019

CrossFit Huachuca – CrossFit Metcon (Time) Teams of 3 (For Time | 30 Minute Cap) 800 Meter Wreck Bag Run (80/40) 75 Box Jump Overs...
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13
Jun

June 14, 2019

CrossFit Huachuca – CrossFit Metcon (5 Rounds for time) On the 4:00 x 5 Rounds: 14/10 Calorie Bike / Row / 200m Run 10 Lateral...
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12
Jun

June 13, 2019

CrossFit Huachuca – CrossFit Metcon (Time) 5 Rounds: 100′ Walking Lunge (No Weight) 30 AbMat Sit-ups 12 Dumbbell Hang Power Cleans (50’s/35’s)
11
Jun

June 12, 2019

CrossFit Huachuca – CrossFit Thruster Work to Heavy set of 3 Metcon (Time) For Time: 25 Thrusters (95/65) 400 Meter Run 25 Chest to Bar...
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10
Jun

June 11, 2019

CrossFit Huachuca – CrossFit Metcon (Time) 3 Rounds: 400M Run / 500 Meter Row 12 Burpees 21 Box Jumps (24/20)Looking for something we can complete...
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9
Jun

June 10, 2019

CrossFit Huachuca – CrossFit Hang Snatch (heavy single) Metcon (AMRAP – Rounds and Reps) AMRAP 9: 10 Hang Squat Snatches (75/55) 30 Double Unders
7
Jun

June 8, 2019

CrossFit Huachuca РCrossFit Metcon (Time) For Time (Teams of 3 | 25 Minute Cap): 200/140 Calorie Echo Bike/Row Directly Into… 50 Toes to Bar...
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