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17
Nov

Saturday 11/18/2017

CrossFit Huachuca – CrossFit Warm-up Warm-up (No Measure) 400m Run Handstand Holds Air Squats PVC Work Metcon Metcon (AMRAP – Rounds and Reps) Partner WOD...
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15
Nov

November 16, 2017

CrossFit Huachuca – CrossFit GET FLEXY – ROMWOD Warm-up (No Measure) ROMWOD Sign Up for Free Trial: http://mbsy.co/h8czT
14
Nov

November 15, 2017

CrossFit Huachuca – CrossFit Warm-up (No Measure) 3 RFQ 15 Good Mornings w/ moderate weight no more than 95/65 5 Strict pull ups Metcon (Time)...
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13
Nov

November 14, 2017

CrossFit Huachuca – CrossFit Warm-up (No Measure) EMOM 11 15 Tricep ext w/barbell 5 inch worms in place Metcon (AMRAP – Rounds and Reps) AMRAP...
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9
Nov

November 10, 2017

CrossFit Huachuca – CrossFit Metcon (AMRAP – Rounds and Reps) The WOD – Armistice 11 minute AMRAP (As Many Repetitions As Possible) 11- Power Cleans...
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