WOD

CrossFit Huachuca – CrossFit Warm-up (No Measure) EMOM 11 15 Tricep ext w/barbell 5 inch worms in place Metcon (AMRAP – Rounds and Reps) AMRAP... Read More

CrossFit Huachuca – CrossFit Metcon (Time) 5 RFT 400m 10 Box Jumps 10 Hang Power Cleans 95/65

CrossFit Huachuca – CrossFit Closed in observance of Veterans Day

CrossFit Huachuca – CrossFit Metcon (AMRAP – Rounds and Reps) The WOD – Armistice 11 minute AMRAP (As Many Repetitions As Possible) 11- Power Cleans... Read More

CrossFit Huachuca – CrossFit ROMWOD #SWOLEANDFLEXY

CrossFit Huachuca – CrossFit Warm-up (No Measure) EMOM 9 KB Press 6 each Arm 6 Pull ups Metcon (Time) 3 RFT 200m Run 20 Thrusters... Read More

CrossFit Huachuca – CrossFit   Metcon (AMRAP – Rounds and Reps) AMRAP 20 10 Dead Lifts 185/135 30 Double Unders 10 Push Up *If unable... Read More

CrossFit Huachuca – CrossFit Shoulder Press Metcon (Time) 12-10-8-6-4-6-8-10-12 Wall Balls 20/14 T2B