April 20, 2018

19
Apr

April 20, 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

EMOM 5

5 Front Squats @ 70% of 1RM

Metcon (Time)

1/4 Murph

400M Run

25 Pull Ups

50 Push Ups

75 Air Squats

400 Run