December 11, 2017

10
Dec

December 11, 2017

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

EMO1/2M 8

Dead Lift 80% of 1 RM

Metcon (Time)

3RFT

15 Burpees

15 KB Swings 70/44

15 Box Jumps