March 20, 2019

19
Mar

March 20, 2019

CrossFit Huachuca – CrossFit

Deadlift

8×3 @ 75percent of 1RM

Metcon (AMRAP – Rounds and Reps)

AMRAP 15

30 Box Step Ups

100 M Run

20 Plate Thrusters 45/25

100m Run