May 29, 2019

28
May

May 29, 2019

CrossFit Huachuca – CrossFit

Push Jerk

Work to a Heavy Tripple

Metcon (AMRAP – Rounds and Reps)

AMRAP 15:

40 Double Unders

20 Dumbbell Hang Clean & Jerks (50/35)

40 Double Unders

20/15 Calorie Row