October 30, 2018

29
Oct

October 30, 2018

CrossFit Huachuca – CrossFit

Snatch

3 Position Snatch

Start at Floor, hang, high hang

Metcon (AMRAP – Rounds and Reps)

AMRAP 12

25 Double Unders

8 OH Squats 95/65

8 Burpees over the barbell