- CrossFit Level 1
- CrossFit Kids
- The CrossFit Specialty Course: Adaptive Training
- USAW Level 1
- CPR, AED, First Aid Certified
Trevor grew up as a military brat, never staying in the same state longer than 6 years. Playing sports, organizational or recreational, was the easiest way of making new friends. He disciplined in football, baseball, wrestling, ulitimate Frisbee, and ping pong… but was a stranger to the weight room unless a friend went too.
After high school, losing a sense of camaraderie and gaining a thick winter layer, Trevor looked for a solution to a healthier lifestyle. Trevor started his fitness journey in 2014. He is a witness to what CrossFit does to a community and how it will improve a devoted athlete.
Favorite WOD: Karen