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July 12, 2019

CrossFit Huachuca – CrossFit Metcon (AMRAP – Rounds and Reps) Teams of 2, AMRAP 25: 3-6-9-12-15…. Calorie Row Kettlebell Swings (53/35) Wallballs (20/14) Partners Switch...
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July 10, 2019

CrossFit Huachuca – CrossFit Metcon (Time) Buy-In: 800 M Run 50-40-30-20-10: Double Unders AbMat Sit-ups Cash-Out: 800 M RunMovement Subs: Reduce reps Practice Times: 90-75-60-45-30...
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July 9, 2019

CrossFit Huachuca – CrossFit Metcon (Time) 4 Rounds: 200 Meter Run 10 Chest to Bar Pull-ups 200 Meter Run 10 Dumbbell Snatches 50/35

July 4, 2019

CrossFit Huachuca – CrossFit The Seven (Time) 7 Rounds of: 7 Handstand Push-ups 7 Thrusters, 135# 7 Knees-To-Elbows 7 Deadlifts, 245# 7 Burpees 7 Kettlebell...
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